Encouraging Note

Look out for people who could use some encouragement, write their name on the top and even a message on the back, or simply give them the card, or tag people in a ChooseREAL post.

Finders Keepers

Leave these cards around for people to find (in a café, library book, bus stop, train seat, slipped into someone's pocket or bag etc) – a message to encourage whoever comes across it.

Pass it on

See how many people you can pass the card around to and join the movement – write your name on the back – take a selfie, and pass it on. Then that person can write their name on the back, take a selfie, tag the person they got the card from, and pass it on… Like an empowering chain.

Share and Declare

Take a selfie with this card and post it on your social media streams – encourage others to join with you in this movement and that they are more than enough, just as they are.