10 Minute tool sheets
Journal prompts to help bring perspective, check in with yourself, see the good, reflect, consider tomorrow and let your mind wander
Quick journal prompts to practice mindfulness and get perspective, reflect, see the good and more.
This 10 Pack Bundle includes:
- 10 Minutes to Celebrate You
- 10 Minutes to Shift Your Perspective
- 10 Minutes to Check In
- 10 Minutes to Consider Tomorrow
- 10 Minutes to Explore a New Idea
- 10 Minutes to Reflect on Your Day x3
- 10 Minutes to Let Your Mind Wander x 2
Quick journal prompts to practice mindfulness and get perspective, reflect, see the good and more.
This 10 Pack Bundle includes:
- 10 Minutes to Highlight Your Day
- 10 Minutes to Replace Lies with Truth
- 10 Minutes to Consider Tomorrow
- 10 Minutes to Explore a New Idea
- 10 Minutes to Reflect on Your Day x4
- 10 Minutes to Let Your Mind Wander x 2
A few quick journal prompts to acknowledge and celebrate you.
A few quick steps to help recognise the good stuff in our life.
Sometimes its easier to get so focused on all the challenges that we miss all the good that's still around us.
A few quick journal prompts to help yourself feel seen, heard, known and released.
A few quick journal prompts to help get perspective.
A few quick journal prompts to see the good and shift perspective.
A few quick journal prompts to help check in with yourself and feel known and released.
A few quick journal prompts to reflect on your day, helping you get present and see the good.
A few quick journal prompts to reflect on your day, helping you get present.
A few quick journal prompts to consider tomorrow and get intentional.
A few quick journal prompts to help you dream and set goals.
A few quick journal prompts to help reflect and get perspective.
A few quick journal prompts to help replace the lies / labels / unrealistic expectations with the truth.
A few quick steps to explore a new idea - get some clarity and inspiration.
Or just take a few moments to let your mind wander and see where it goes. You might just discover something new.
Take a few moments to let your mind wander and see where it goes.
You might just discover something new.
A few quick journal prompts to consider tomorrow and get intentional.
A few quick journal prompts to reflect on your day, helping you get present and let go.
A few quick journal prompts to reflect on your day, helping you get present and let go.
Take a few moments to let your mind wander and see where it goes. You might just discover something new.
Take a few moments to let your mind wander and see where it goes. You might just discover something new.
Take a few moments to let your mind wander and see where it goes. You might just discover something new.
Take a few moments to let your mind wander and see where it goes. You might just discover something new.
A few quick journal prompts to reflect on your day, helping you get present and let go.
A few quick journal prompts to reflect on your day, helping you get present and let go.
A few quick journal prompts to reflect on your day, helping you get present and let go.
A few quick journal prompts to see the good and shift perspective.
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