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EMPOWER YOU IN THE JOURNEY

#CHOOSEREAL  #MORETHANENOUGH

daily reminders of our worth and value

ONE FOR ME. ONE FOR YOU - sneak peek:

ChooseREAL Empower Sweatshirt - Blush
ChooseREAL Empower Sweatshirt - Blush
MoreThanEnough Wall Print
MoreThanEnough Wall Print
MoreThanEnough Tee
MoreThanEnough Tee
Gold Foil Tattoos
Gold Foil Tattoos

HOW TO COURAGEOUSLY CHOOSEREAL EVERYDAY

(AND KNOW WE ARE MORE THAN ENOUGH)

WE ARE PASSIONATE ABOUT EMPOWERING GIRLS/WOMEN TO KNOW AND LIVE OUT THE TRUTH THAT THEY (AND EVERYONE AROUND THEM) ARE LOVED AND VALUED, THAT THEY BELONG, AND THAT THEY ARE MORE THAN ENOUGH, JUST AS THEY ARE. 

(ADDRESSING THE 3 UNIVERSAL FEARS).

I DIDN'T ALWAYS CHOOSEREAL.. RAW EXPOSURE & WHAT I NOW KNOW...

There was a time I didn't choose real. I chose to try and be like everyone else. I desperately wanted to fit in. But I couldn't. I was trying to be what I thought others wanted, but was always left feeling confused and empty. In my mind, I was not enough...  See the full post by our brave founder Ruth.

#CHOOSEREAL #MORETHANENOUGH

YOUR VOICE IS SO VALUABLE TO US AND CAN CHANGE SOMEONE’S DAY. 

Join us by posting a ChooseREAL selfie, tagging us, adding #ChooseREAL #MoreThanEnough  to posts, photos, or your local bus stop – why not snap and tag us? We'd love to share in your journey.

“I want to be in the arena. I want to be BRAVE with my life. And when we make the choice to dare greatly, we sign up to get our butts kicked. We can choose courage or we can choose comfort, but we can’t have both. Not at the same time.” —Brené Brown⠀ ⠀ 🙌🏻 Let’s courageously CHOOSE REAL everyday. ⠀ ⠀ It can be hard to be ourselves in a world telling us everything we’re not or everything we’re “supposed” to be. ⠀ ⠀ But living on the sideline of your own life or in someone else’s arena wont ever fulfill. ⠀ ⠀ It takes courage, yes.⠀ ⠀ It takes daily steps, yes.⠀ ⠀ ⠀ We want to cheer you on each step, to remind that you are MORE THAN ENOUGH - no matter where you find yourself on this journey, no matter how others see you, or even how we see ourselves. Our value can’t be taken away.⠀ ⠀ Have you seen our new ChooseREAL Jumpers? We love them and all the amazing stories coming from you guys. They are your literal warm and fuzzies - reminders of your worth and value. Different styles / colours / sizes + kids. ⠀ ⠀ Get yours online now www.chooseREALcampaign.com/shop-1 ⠀ ⠀ 💜Ruth x⠀ ⠀ #ChooseREAL #MoreThanEnough
There is a strength to you I will never fully know, it is so unique and unrivaled. It’s the same for me. I can’t be strong like you - I’m strong like me.⠀ ⠀ It often looks different. ⠀ ⠀ But when I try and follow you, expect to be strong just like you... it doesn’t work, I crumble.⠀ ⠀ My strength is unique to me. ⠀ ⠀ Sometimes it’s quiet, sometimes it’s loud, sometimes it’s bold, sometimes it’s holding back...⠀ ⠀ We are all strong. ⠀ ⠀ It just looks different to you and even changes in different seasons.⠀ ⠀ 👉🏻 What is one way you see your strength show? ⠀ ⠀ 💜Ruth x⠀ ⠀ #ChooseREAL #MoreThanEnough
🙌🏻 “I found I was more confident when I stopped trying to be someone else’s beautiful and started being my own”. ⠀ ⠀ In a world where we could be anything, let’s make the courageous choice to be who we really are.⠀ ⠀ The world needs YOU, not another version of someone else. ⠀ ⠀ Just be you lovely! ⠀ ⠀ I know it can be hard, but it’s so worth it.⠀ ⠀ 💜Ruth x⠀ ⠀ #ChooseREAL #MoreThanEnough⠀ ⠀ You can get this card in our pack of Empower Cards + many more other goodies online to encourage your in the journey www.chooseREALcampaign.com/shop-1⠀ ⠀
Let’s start the week in gratitude, training our mind to see the light in the little things. ⠀ ⠀ Everyday we have a choice to let our circumstances and experiences grow something in us. ⠀ ⠀ We choose if it’s wisdom, character, perspective, perseverance, joy, gratitude, empathy etc...⠀ ⠀ OR, if we let it grow bitterness, anger, resentment, jealousy, disunity, hopelessness etc.⠀ ⠀ We choose what we let grow.⠀ ⠀ Gratitude helps us find the gold in the dirt, see the light in the darkness, see the lesson in the storm...⠀ ⠀ Gratitude helps us grow good things in the midst of hard times. ⠀ ⠀ 👉🏻 So what are you grateful for? Let’s be on the look out.⠀ ⠀ 💜Ruth x⠀ ⠀ #ChooseREAL #MoreThanEnough 📸 @morganharpernichols
Helloooo! I’m back from Canada 🇨🇦! How have you been? Share what’s been happening in emojis. Here’s mine... ✈️🇨🇦👨‍👩‍👧‍👧🥰😴🌞🏊‍♀️🤗😭🦆🥩🥓🥗🦌😁😢😴🏕🌈🚣🏻‍♂️🌲🏃🏻‍♀️🍒🍦⛰🌺🧗🏻‍♀️🐿🏔🍩🦝✈️😭👯‍♀️📚⠀ ⠀ ⠀ I hope that whatever you’ve been facing, you can remember that:⠀ ⠀ ✨ Your value comes from within and can never be taken away - it’s who you are.⠀ ⠀ ✨ You’re not alone.⠀ ⠀ ✨ You can take your time (figuring this out, moving on, resting, making a change, going after a dream). Small consistent steps count. ⠀ ⠀ ✨ You’re never too far gone. Any moment, you can choose to start again. ⠀ ⠀ ✨ This won’t last forever. Hold onto hope lovely. ⠀ ⠀ ⠀ 👉🏻 What do you need reminding of? ⠀ ⠀ 💜Ruth x⠀ ⠀ #ChooseREAL #MoreThanEnough ⠀ ⠀
A few helpful questions to ask yourself. Just like we need to check how our car is going, and change the oil, get a service, it’s good to have a check-in with how we’re going too. 👉🏻 What questions do you like to check in with? 👉🏻 Is it time for a little check up for you? Let’s check in before we break down. 💜Ruth x #ChooseREAL #MoreThanEnough 📸 @heyamberrae
"If people don't feel like they belong, they won't believe that they can become" - Mike Foster x Let's be those who invite those around us into belonging, welcome generously, include them as they are and encourage them to be all they can be - one step at a time, in their own time. x It's starts with belonging. x 👉🏻 Who you can include today? x 💜Ruth x #ChooseREAL #MoreThanEnough
Oh lovely one, I've been there. I used to measure myself against how others treated me or what they said. Giving everyone the power to dictate how I felt about myself. And instead of knowing my true worth and value - no matter what happened or didn't happen. I was letting my value be defined by others - seeing myself as they did. Finding my worth in their opinions - which often left me lacking and wishing I was someone else. BUT you cannot rely on others to see you as you really are - they are going through their own battles of insecurity, they won't always get it right, even if they're usually your go to person. And sometimes they are seeing you through their own expectations and stories and assumptions. Our value is not based on how we feel or on the opinions / actions of others, but it's intrinsically who we are. Our value can't be taken away, no matter what. So, let's choose to find our worth in who we are, not through the eyes of others. And when we slip and realize we've been seeing ourselves through their eyes, don't beat yourself, instead celebrate that you've noticed, that you saw through the trap, that you now have the power to choose, and see yourself as you really are - whole, complete, not lacking, worthy, and more than enough, just as you are. 👉🏻 Who's eyes have you been seeing yourself through? CHALLENGE - write down all the different people, situations, experiences that you let define you - that you see yourself through (either constantly or every now and then). And when you realize you're seeing yourself through the eyes of others - write it down too. This will be like your worth alert map - what's taking you off track, what's making you forget, who are you giving power to etc. THEN you can be aware and brave against what's coming at you. Know what/who affects you and be ready - ready with the truth about who you really are loaded and locked. It's a journey. We learn as we go. Be kind to yourself with each step. 💜Ruth x #ChooseREAL #morethanenough
"For what it’s worth: It’s never too late to be whoever you want to be. I hope you live a life you’re proud of, and if you find that you’re not, I hope you have the strength to start over". - F.Scott Fitzgerald Lovely one, you have the strength to be whoever you choose to be. It doesn't matter if you haven't in the past, what matters is that you can choose again everyday. 👉🏻 Who do you want to be today? 💜Ruth x #ChooseREAL #morethanenough You can get these beautiful reminders (our new jumpers) online 🙌🏻 📸 @jessolm
We believe in YOU! But do you? Oh girl, I've been there. Thinking I didn't have what it takes, I wasn't enough, I've stuffed up too many times, I don't have what she has, I don't look like her, I've never done that before, I'm not worth it, no one sees me, what have I got to offer... But what we believe about ourselves is vitally important. It will either limit us or empower us. 👉🏻 What are you believing about yourself? 👉🏻 What lies have you believed? Let's exchange and replace them with the truth of who you really are. You are valuable, you are worthy, you are strong, you are courageous, you are significant, you are loved, you are capable, you belong... Here's just a few truths about you to get you started. How is it that we can so often see the worth and significance of those around us, but are blinded to what's in us. Let's walk into this week knowing who we truly are. 👉🏻 What beliefs do you need to let go of? What beliefs do you need to reaffirm? So grateful to share this journey together x 💜Ruth #ChooseREAL #MoreThanEnough

ChooseREAL Campaign is proudly brought to you by Esteem Designz.

“Just a quick note - we are so excited to share this journey with you. There are still some products, pages, stories and resources to be added to the website, but we just wanted to give you what we had so far! We ChooseREAL - it doesn’t have to be perfect and finished before we invite you in. We are just so eager to do this together. So please enjoy, tell us what you think, stand with us, share in the journey, and remember, you are more than enough, just as you are! x”
— Ruth Lewis-Jones, Founder

JOIN The Movement

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Tag us #ChooseREAL #MoreThanEnough