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#CHOOSEREAL  #MORETHANENOUGH

daily reminders of our worth and value

ONE FOR ME. ONE FOR YOU - sneak peek

Just Be Tank
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Just Be Tank
MoreThanEnough Wall Print
MoreThanEnough Wall Print
MoreThanEnough Tee
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MoreThanEnough Tee
Gold Foil Tattoos
Gold Foil Tattoos

HOW TO COURAGEOUSLY CHOOSEREAL EVERYDAY

(AND KNOW WE ARE MORE THAN ENOUGH)

WE ARE PASSIONATE ABOUT EMPOWERING GIRLS/WOMEN TO KNOW AND LIVE OUT THE TRUTH THAT THEY (AND EVERYONE AROUND THEM) ARE LOVED AND VALUED, THAT THEY BELONG, AND THAT THEY ARE MORE THAN ENOUGH, JUST AS THEY ARE. 

(ADDRESSING THE 3 UNIVERSAL FEARS).

I DIDN'T ALWAYS CHOOSEREAL.. RAW EXPOSURE & WHAT I NOW KNOW...

There was a time I didn't choose real. I chose to try and be like everyone else. I desperately wanted to fit in. But I couldn't. I was trying to be what I thought others wanted, but was always left feeling confused and empty. In my mind, I was not enough...  See the full post by our brave founder Ruth.

#CHOOSEREAL #MORETHANENOUGH

YOUR VOICE IS SO VALUABLE TO US AND CAN CHANGE SOMEONE’S DAY. 

Join us by posting a ChooseREAL selfie, tagging us, adding #ChooseREAL #MoreThanEnough  to posts, photos, or your local bus stop – why not snap and tag us? We'd love to share in your journey.

Just a reminder that we aren’t mind readers, and if we really want people to know what’s going on, we really need to share honestly with them. ⠀ ⠀ We can’t expect people to help us with something they don’t really know is going on. ⠀ ⠀ We can’t expect people to do better at something they don’t know is affecting us. ⠀ ⠀ Let’s be brave and share, and let others be brave and share too. ⠀ ⠀ It takes such strength and courage to be vulnerable. ⠀ ⠀ 💜Ruth x⠀ ⠀ #ChooseREAL #MoreThanEnough
Hey friends! So exciting... Our ChooseREAL Jumpers are ready to pre-order! 🎉🙌🏻 Would love to share them with you.⠀ ⠀ 🙋‍♀️ Here’s the link if you’re keen: http://chooserealcampaign.com/shop-1 (link in the bio)⠀ ⠀ 🎁 Every order this weekend will get a gift pack of our Gold Foil Tattoos and set of Empower Cards 🙌🏻. Best time to get!! ⠀ ⠀ FYI - while we’re in pre-sale for jumpers, our tees are now 30% off. ⠀ ⠀ NOT JUST A JUMPER - it’s your cozy reminder, that no matter what, you are more than enough. Right now. All of you. Just as you are. ⠀ ⠀ Put this soft and cozy jumper on and be encouraged in your worth and value. And better yet, encourage all those around you in their worth of value. ⠀ ⠀ Who in your life could you share this with? ⠀ ⠀ * The jumper that keeps on giving - 100% of proceeds goes to equipping and empowering girls and women in our local and global communities! ⠀ ⠀ Thanks for being a part of this journey and impacting with us! ⠀ ⠀ 💜Ruth x⠀ ⠀ #ChooseREAL #MoreThanEnough
Your courage is inspiring. ⠀ In the midst of your unknowns⠀ you are still holding strong ⠀ to what you do know, ⠀ the truth within, ⠀ that no matter what is going on, ⠀ your worth and value will never wear thin. ⠀ - Ruth⠀ ⠀ A little reminder for your week. ⠀ ⠀ Surrender looks beautiful on you - letting go of things / attitudes / words / people / activities that do not help.⠀ ⠀ 🙌🏻 Tag a friend who’s courage and surrender inspires you.⠀ ⠀ 👉🏻 What truth can you hold onto?⠀ ⠀ 👉🏻 What do you need to let go of? ⠀ ⠀ All in this together ✨⠀ ⠀ 💜Ruth x⠀ ⠀ #ChooseREAL #MoreThanEnough⠀ ⠀ 📸 @morganharpernichols
It’s ok to:⠀ - Say “no”⠀ - Change your mind⠀ - Not know what’s next⠀ - Slow down⠀ - Shift course⠀ - Reach out for help⠀ ⠀ Great reminder by Amber Rae⠀ ⠀ 👉🏻 What do you need to remind yourself is ok? ⠀ ⠀ Let go of those unrealistic expectations.⠀ ⠀ 💜 Ruth x⠀ ⠀ #ChooseREAL #MoreThanEnough
Who are you hanging out with lovely? We all have insecurities, but let’s hang out with people who embrace all of us, who remind us of our value not point out our mistakes, flaws and insecurities. ⠀ ⠀ 👉🏻 So who are you choosing to surround yourself with?⠀ ⠀ 👉🏻 Are you encouraging those around you, building them up, or pointing out their insecurities.⠀ ⠀ 👉🏻 And are you pointing out your own insecurities or being kind to yourself? ⠀ ⠀ We all have insecurities lovely! But they don’t define you.⠀ ⠀ 💜Ruth x⠀ ⠀ #ChooseREAL #MoreThanEnough
“People are like stained-glass windows. They sparkle and shine when the sun is out, but when the darkness sets in, their true beauty is revealed only if there is a light from within” - Elisabeth Kubler-Ross⠀ ⠀ You have a beautiful light shining from within. ⠀ ⠀ Remember the challenging times have a way of refining us and helping us see the glow that was always there. ⠀ ⠀ 💜Ruth x⠀ ⠀ #ChooseREAL #MoreThanEnough⠀ ⠀ 📸 @reneeroaming⠀
What do you need to whisper to yourself? What do you need to say to the parts you’ve denied, rejected, looked over, hated, hurt? ⠀ ⠀ Words are so powerful. Speak words of life over yourself today. ⠀ ⠀ If you can’t think of anything, maybe try 👆🏻 or:⠀ ⠀ “I’m sorry for... “⠀ (e.g. I’m sorry for hating you legs)⠀ ⠀ “Thank you for... “⠀ (e.g. Thank you for holding me up and taking me where I need to go)⠀ ⠀ “I love you”⠀ ⠀ “I will... “⠀ (e.g. I will nurture you and be proud of how you’ve carried me, stood for me, helped me walk towards good things and away from things that weren’t good)⠀ ⠀ Might sound a bit hippy-dippy, but your words really do have power. And you might not believe what you’re saying, but new pathways in your mind are forming. And the more you repeat it, the more it becomes your reality. ⠀ ⠀ 👉🏻 So what can you say to yourself? ⠀ ⠀ 💜Ruth x⠀ ⠀ #ChooseREAL #MoreThanEnough⠀ ⠀ 📸 @heyamberrae
“It takes time, it takes effort, it takes practice. But investing in yourself is truly such a worthwhile thing you can do” - @justgirlproject⠀ ⠀ 👉🏻 How can you invest in yourself today? What do you need? What have you been putting off? How can you refill? What do you need help with? Where are you wanting to grow? ⠀ ⠀ You are just as important as all those you love and care for. ⠀ ⠀ I know I’ve neglected myself so much in the past, so passionate about empowering others that I totally forgot about myself. ⠀ ⠀ But you can’t give out of an empty cup, you can’t give out what you don’t have, you can’t keep going if you’re not looking after yourself too. It’s vital. It’s what’s best for everyone.⠀ ⠀ 👉🏻 So what’s one thing you can do today to invest in you? ⠀ ⠀ 💜 Ruth x⠀ ⠀ #ChooseREAL #MoreThanEnough⠀ ⠀ 📸 @michelepammy
There’s no mistake too big, no path too far, no pain too deep, that grace doesn’t cover. If you find yourself feeling, “how did I get here”, “who have I become”... that is the first courageous step back. ⠀ ⠀ The journey back is not so much about needing to become something, or fix yourself, but about UNBECOMING. ⠀ ⠀ Letting go of everything you’re not, so you can be all that you were meant to be in the first place.⠀ ⠀ You have always been valuable and enough, but so often, we can let other things hide the truth of who we really are - like other people’s opinions, our past, comparison, unrealistic expectations etc. ⠀ ⠀ It doesn’t change the fact of your value - that can never be taken away, it can just stop us from believing it. ⠀ ⠀ 👉🏻 So, are you on the journey of unbecoming (we all are). What are you letting go of? What is hiding your identity and value? What is stopping you from knowing you’re enough?⠀ ⠀ 👉🏻 How can you help others come back to who they really are? ⠀ ⠀ 💜Ruth x⠀ ⠀ #ChooseREAL #MoreThanEnough⠀ ⠀ 📸 Quote by our amazing friends @soworthloving
How can you bring moments of ✨ light and 🌈 colour to those around you? How can you notice the little bursts of light and colour around us and within us? ⠀ ⠀ Let’s take time to stop and notice. ⠀ ⠀ To stop and share. ⠀ ⠀ There’s rainbows everywhere. ⠀ ⠀ 👉🏻 What was the last amazing rainbow 🌈 you saw? ⠀ ⠀ 💜Ruth x⠀ ⠀ #ChooseREAL #MoreThanEnough⠀ ⠀ 📸 @b.ethanygrace

ChooseREAL Campaign is proudly brought to you by Esteem Designz.

“Just a quick note - we are so excited to share this journey with you. There are still some products, pages, stories and resources to be added to the website, but we just wanted to give you what we had so far! We ChooseREAL - it doesn’t have to be perfect and finished before we invite you in. We are just so eager to do this together. So please enjoy, tell us what you think, stand with us, share in the journey, and remember, you are more than enough, just as you are! x”
— Ruth Lewis-Jones, Founder

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Tag us #ChooseREAL #MoreThanEnough