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#CHOOSEREAL  #MORETHANENOUGH

daily reminders of our worth and value

ONE FOR ME. ONE FOR YOU - sneak peek

Just Be Tank
Just Be Tank
MoreThanEnough Wall Print
MoreThanEnough Wall Print
MoreThanEnough Tee
MoreThanEnough Tee
Gold Foil Tattoos
Gold Foil Tattoos

HOW TO COURAGEOUSLY CHOOSEREAL EVERYDAY

(AND KNOW WE ARE MORE THAN ENOUGH)

WE ARE PASSIONATE ABOUT EMPOWERING GIRLS/WOMEN TO KNOW AND LIVE OUT THE TRUTH THAT THEY (AND EVERYONE AROUND THEM) ARE LOVED AND VALUED, THAT THEY BELONG, AND THAT THEY ARE MORE THAN ENOUGH, JUST AS THEY ARE. 

(ADDRESSING THE 3 UNIVERSAL FEARS).

we choose you

TOGETHER WE CAN DO SO MUCH MORE.

I DIDN'T ALWAYS CHOOSEREAL.. RAW EXPOSURE & WHAT I NOW KNOW...

There was a time I didn't choose real. I chose to try and be like everyone else. I desperately wanted to fit in. But I couldn't. I was trying to be what I thought others wanted, but was always left feeling confused and empty. In my mind, I was not enough...  See the full post by our brave founder Ruth.

#CHOOSEREAL #MORETHANENOUGH

YOUR VOICE IS SO VALUABLE TO US AND CAN CHANGE SOMEONE’S DAY. 

Join us by posting a ChooseREAL selfie, tagging us, adding #ChooseREAL #MoreThanEnough  to posts, photos, or your local bus stop – why not snap and tag us? We'd love to share in your journey.

Hey sweets! No matter what you're facing right now, remember, you are MORE THAN ENOUGH! Whether you feel like you're failing (been there), don't know your next step, heartbroken, struggling to feel ok, overwhelmed, confused, hurting, empty or full... Nothing changes the fact that you have intrinsic worth and value. NOTHING! It's who you are. xo So in the midst of whatever you're facing, don't let the circumstances or voices (even your own) lie to you and tell you that you're worthless, hopeless, no one cares. That's not true. We are standing with you wherever you are. xo Be kind to yourself in this journey. What's one thing you can do to support SOMEONE ELSE today (helps give you perspective and joy)? A kind word, listen, special delivery, tag them and celebrate who they are... What's one thing you can do to support YOURSELF today? x xo Why not share with us and inspire others with ideas. xo Cheering you on each step. 💜Ruth x #ChooseREAL #MoreThanEnough 📷by the amazingly talented @charlotteexton
"No matter your past mistakes, relationship status, career choice, or the history that you came from, you are so worth loving". @soworthloving xo Yes yes yes! Oh yes you are. Q.💜👉 What's one thing you love and admire about yourself? Sharing it is not arrogant, it's actually vulnerability, strength, confidence and courage. All things you have, you may just not have discovered it yet. The more you're able to see and celebrate your own worth, the more genuinely you can encourage the worth of others. So let's celebrate together. Be bold baby! x #ChooseREAL #MoreThanEnough #soworthloving 📷 @ichoosereal
There's sweetness in every storm. And every thought, word, action and event produces a seed... What seeds will you plant in your heart and water? xo Seeds of bitterness, frustration, anger, pain, failure... They will grow. xo OR plant and water seeds of growth, strength, thankfulness, courage, vulnerability, kindness, wisdom. xo Whatever seeds you water, they will grow. xo So let's dig deep, pull out any rotten seeds and water those seeds we actually want to grow in our lives. xo It's time for a little gardening sesh! Get your gumboots on and pick up your shovel and watering can. Let's do this together x #ChooseREAL #MoreThanEnough 📷thisiscolossal
Weird is wonderful when you aren't afraid to be different. Let's tag our wonderful weirdos and celebrate their amazingly unique quirks - it's what makes life interesting x #ChooseREAL #morethanenough
"We won't be distracted by comparison if we are captivated with purpose" - #bobgoff So good! What is your purpose today? To be kind? To encourage someone? To choose to be who you really are? To use your gifts and talents for others? Whatever it is, focus on YOUR unique purpose and you will be in a lane all on your own - no one to compare to, and too busy bringing your gift to the world. xo If you don't know your unique purpose, don't stress!! Start with what brings you joy and meaning, something small that makes the world a little better (even the world of one person around you). Every tiny impact makes a big difference. 💜Ruth x Thanks to our amazing friends @sweetsocietyapparel for sharing this gold nugget quote with us x #ChooseREAL #morethanenough 📷 amazing @charlotteexton
Mistakes are part of the process. We can't be courageous unless we're willing to fail, willing to try and try again, willing to show up even when we'd rather hide. Don't let your mistakes stop you - they are stepping stones to growth. And we all make them. The best thing you can do is learn from it and keep going. It's not over. You're not doomed. You get to choose again. So thank that mistake for the lesson and get back up. xo The most successful people in the world are those that fail fast - make many mistakes, but quickly learn and grow. It's part of the journey. Don't let others define them, use your mistakes as launch pads to your next step. 💜Ruth x #ChooseREAL #morethanenough
"So what if, instead of thinking about solving your whole life, you just think about adding additional good things. One at a time, you let your pile of good things grow". - Shelly xo What one good thing can you add to your life today? x #ChooseREAL #morethanenough 📷@helloemilie
The past is in the past. What? So why do we keep bringing it up again as if it's in our future. Not letting it go, but dragging it around wherever we go. Taking it with us into new relationships, new opportunities, new situations. Wearing it as a lens we see our present and future through. And then get confused why we keep repeating the past or feeling like we're still living in it. Well of course we would if we keep holding onto it and putting it in front of each step we take instead of behind us. xo But no longer. We can see the past as what it is - the past. Yes it happened, but we choose how we respond. We can choose what lessons we take from it. We choose how we define it. We choose to leave it in the past and have an unwritten future - one we get to write. xo We can choose to look forward with hope, knowing that everything is possible, that our past does not define our future, that we get to create it with the choices we make. And then recreate it again with new choices. And again. xo So dear friend, no matter what's happened in the past, you get to create your future. Whatever you're currently facing right now won't last forever. Hold onto hope and leave the past where it belongs - in the past. xo 👉💙👉 What's something you've learnt or gained from something you've faced in the past? How can you take the lesson and leave the rest behind? x 💜Ruth x #ChooseREAL #MoreThanEnough
"B E I N G R E A L = knowing who you are and being brave enough to live it." - @brenebrown xo Sweet one, live life on your terms not what everyone dictates. Figure out who you want to be and choose that everyday. Being brave doesn't mean getting it all right, it means choosing to be you, even when it's hard. Choosing to let go of who you think you should be and be who you really are. xo You can get this poster online to remind you to be brave everyday www.chooseREALcampaign.com/shop-1 #ChooseREAL #morethanenough
Don't you just love the simple wisdom of Pooh Bear! It's all about how we look at things... Here's a quick tip for dealing with overwhelm and being in the moment... I'm still learning this. xo Our overwhelm comes from what we focus on - the problem, the past and its disappointments, the future and all the pressures, unrealistic expectations we attach to it. xo But we can't change the past - we can only change how we see it. And we can't control the future - that would b nice hey! We can only do our best to prepare. xo So the only thing we CAN do, is be in this moment, be in today. xo Instead of worrying about what you could have done in the past or stressing about what you will have to do in the future, focus on WHAT CAN I DO TODAY? How can I live for today? o - Accept the past. - Respect the future. - Live in this moment, focus on today. xo And even better, write down what is the ONE MOST IMPORTANT thing you have to do or be today? Not the thousands of things on my list, but the one most important thing if nothing else happens. xo And sweet one, be kind to yourself as you work it all out. It takes time to shift mindsets. Totally in it with you and cheering you on x 💜Ruth x #ChooseREAL #MoreThanEnough

ChooseREAL Campaign is proudly brought to you by Esteem Designz.

“Just a quick note - we are so excited to share this journey with you. There are still some products, pages, stories and resources to be added to the website, but we just wanted to give you what we had so far! We ChooseREAL - it doesn’t have to be perfect and finished before we invite you in. We are just so eager to do this together. So please enjoy, tell us what you think, stand with us, share in the journey, and remember, you are more than enough, just as you are! x”
— Ruth Lewis-Jones, Founder

JOIN The Movement

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Tag us #ChooseREAL #MoreThanEnough