FOUNDATIONAL KEY:
Belonging is an internal belief, not an external experience. And it starts with self-acceptance. Accepting yourself as you are, not as you think you should be.
Wacth Mindset Guide Video (B)
DOWNLOAD RESOURCES
Includes Mindset Guide Journal Reflect Pages, as well as Wellbeing Worksheets designed to engage you in practical tools, shift mental attitudes and strengthen foundational keys. Choose as many or as few as best suits you.
End in reflection:
What is something you’re grateful for?
What is something you want to remember?
(Maybe a new discovery / truth / affirmation / tool - why not write it down)What’s one thing you can do this week to put that into practice?
I belong and am accepted,
right here, right now
right here, right now