The Rhythm in Your Life

🌊 I just thought about the waves and how they come in and out - push forward and draw back. ⁠⁠
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There is this beautiful rhythm that sustains.⁠⁠
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Of pushing forward, leaning in, stepping out, being seen, output…⁠⁠
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And drawing back, retreating, pulling back to the source, going deep, input…⁠⁠
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And I wonder how even this rhythm is in your life? ⁠⁠
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Or if like me, you are just noticing that maybe you’ve been focusing on one direction and things now feel a bit swirly, the waves feel a bit rougher.⁠⁠
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🌊 So how can you take some time today to rebalance your rhythm of output and input? ⁠⁠
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The more we draw back, the further we go (think of a 🏹 bow and arrow - and the better we hit the target).⁠
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💜Ruth x⁠⁠
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📸 @matteacarson