Which one can you give up today?
Write down the action you want to take and remind yourself daily.
For example. 1. Give up doubting myself. You could write down = I will trust myself. Put it somewhere you constantly see.
Or 2. Give up negative thinking. You could write down some positive thoughts to repeat = I am strong. I am capable. I am loved. I can get through this. I am more than enough.
Or 3. Give up fear of failure. What is that thing you’ve been wanting to do but too scared to mess up or don’t think you can do it. Write it down and just give it a go. It doesn’t matter if you don’t get it write. Learn from it and try again.
Or 6. Give up procrastination. What is something you keep putting off? Write it down and do it now or write down when you’ll do it and just do it!
Share your journey and tips with us. We know it will encourage others too. You are not alone! x
Which Habit Will You Give Up
