Today is a new day, a fresh start, a chance to begin again. You don't need to be trapped by yesterday or last week or last year. You can re-write your story at any moment.
Decide to put the past in the past - behind you, instead of letting it rule your future and blocking your view of what's possible.
Take a moment to reflect on that experience that seems to linger on. What can you learn from it? What good has come out of it? How have you changed because of it?
And now move on. It does not define you, you define it - so give it a chapter title that empowers you, and turn to a fresh, new page.
You can rewrite your story at any moment. You decide what perspective you'll have, what attitudes you'll bring, what actions you'll take. And even when we mess up, we can turn to a fresh page any time, and try again.
So breathe, and choose what you want your story to say today. It's up to you. Don't let others write your story for you. Be the author.
Your story counts.