Your words matter. Here’s some helpful ways to practice speaking to ourselves…
🌻 Talk to yourself like you would to your BFF - “Nobody deserves this more than you! You are the absolute best! My life is so much better with you it in. If you need me, I’m there!”
🌻 Talk to yourself like you would to a CHILD - “I know it’s a little scary, but I know you’ll be ok. It’s ok, we all make mistakes, that’s part of life, we learn and grow. You’re still amazing!”
🌻 Talk to yourself like you would to a STRANGER - “Do you need some help with that?”
🌻 Talk to yourself like you would to your PET - “We can stop in for one treat, but than we need to keep going. Oh how I love you. Yes, even when you mess everything up.”
🌻 Talk to yourself like you would to your LOVE INTEREST - “You know what I like so much about you?”
🌻 Talk to yourself like you would to your FAVOURITE INDULGENCE - “Yes. You are 100% worth it. Every single dollar. Every single time!”
👉 Which one stands out most for you?
Let’s speak life, speak hope, speak value over yourselves and others.
💜Ruth x
📸 @iuliastration
Your Words Matter
