"So what if, instead of thinking about solving your <whole> life, you just think about adding additional GOOD THINGS. One at a time, you let your pile of good things grow". @rainbowrowell
Love this thought! When life seems so overwhelming and the challenges seem endless, when the weight feels like it's crushing you, when you don't know where to start or what to do... Let's stop focusing on the problem, on "what's wrong", on what we can't fix, and FOCUS ON WHAT WE CAN DO.
Focus on what's good.
Add additional good things to your life.
One at a time.
These will grow and help you rise above, shift your focus, without even planning a way out.
So lovely one, what good thing can you add to your life today?
Maybe something as simple as your favourite tea, a walk, getting creative, reading a book, baking, go for a swim, taking time to be with those you love, whatever gives you joy, whatever you love, whatever good thing you can add to your life.
Then in time, add another, and another, and another.
So what will the first good thing be for you?
💜Ruth x
Good Things
