“Perhaps, after all the love you have given to others you are free to trust you are worthy of love, too. You are free to trust there is a life worth living beyond carrying everything on your shoulders.
When You Have Nothing Left
Feeling burnout, exhausted, unmotivated? You’re not alone. It’s normal, here’s why...
So many of us have just kept pushing through, until eventually, we run out of “surge capacity” - a series of adaptive systems we draw on for SHORT TERM SURVIVAL in acutely stressful situations, such as natural disasters.
What Playlist are You Listening To?
Emotions are Great and Flags
Your Worth is not What You Do
Honouring the Boundaries
What We See
Priorities
Making Positive Choices
You Don't Have To Do It All
Adding Good Things
Seek to be Whole
Reframing our Perspective
One Step at a Time
We Were Created for Work & Rest
It's a Brand New Day
Garden Time
Knowing When to Rest
Just Keep Swimming
Inner Peace
Things happen. People do and say things. Everyday we are faced with things out of our control. But if we live our lives like a little sail boat crashed by every wave that comes past, pushed by the winds around us, we’ll end up far away from where we set out and feeling like we’re constantly drowning.