So, I've been struggling with exhaustion, busyness and being overwhelmed, and constantly speaking this over my life - "I am so exhausted, I am so busy, everything is so hard and overwhelming" etc.
I know how powerful our words and mindset are. And yet, I kept speaking this over my life.
If this is what I'm proclaiming and focusing on, then that is exactly what I am going to experience.
How can I experience anything else?
But enough is enough. I don't want to experience that anymore. And I'm sure you don't either.
✨ The words we speak over our lives are so powerful. Often we need to re-word & re-frame how we say things.
So I have decided to RE-WORD and RE-FRAME these challenges.
Instead of "I'm so tired / exhausted"...
I am being STRETCHED to GROW.
I am being REFILLED and STRENGTHENED.
Instead of "I'm so busy"...
I am PURPOSEFUL and ALERT and ACTIVE.
I am HIGHLY ENGAGED and ACTIVE.
Instead of "It's too too hard / overwhelming"...
This is a REFINING CHALLENGE.
I am ADVENTURING UPSTREAM.
I am BRAVING ENDLESS POSSIBILITIES.
I hope this encourages you wherever you're at.
If you find you keep speaking words over your life that don't help, that hold you back, make you feel trapped and discouraged...
Try re-wording and re-framing them too.
If these ones speak to you, feel free to use them or find words that would empower you in the challenges.
Maybe you want to reword the way you see yourself? Or how you handle challenges? Or your constant complaints?
- This is an opportunity to learn something and grow.
- I am strong enough to get through this.
- I am more than enough, just as I am.
- I am so worth loving.
- This might seem impossible, but there's always a way.
Speak life. You've got this lovely!
👉🏻 So what are you choosing to speak over your life today?
💜Ruth x
Adventuring Upstream
