You are the best or worst friend you'll have. You choose.
What words are you speaking over your life? Be your own cheer squad. You ARE more than enough, repeat it until in sinks in deep.
So often we are pointing out all our failures, all our mistakes, where we fall short, what we don't approve of, INSTEAD OF encouraging ourselves, speaking worth and value over our lives, pointing out the good, the wins, focusing on what IS working and growing.
Let's be our own advocates and speak words of life. Speak kindly to ourselves like we were speaking to our dearest friends - be your own best friend.
- What's something you love and admire about yourself? Focus on that.
- What's your latest win? Even the smallest of steps forward. Celebrate.
- What's something you wish someone would say to you or encourage you in? Say it aloud to yourself. And repeat.
Love walking this journey out together x
💜Ruth x
What Are You Speaking Over Yourself
