Self-Acceptance

Seeing the Beauty in Yourself

Seeing the Beauty in Yourself

Your beauty is unique and without comparison! Your mind is one of a kind. Your body is one of a kind. Your personality is one of a kind. You are one of a kind.

Spring Clean / Life Audit

Spring Clean / Life Audit

Haha, the struggle is real. But just like finding lost favourite bags and brand new tees we forgot about and all sorts of treasures amongst the trash... Our lives can be full of so many blessings and treasures, but sometimes are covered up in the mess. In the busyness of life, the stresses, the challenges, the heartbreaks, the ordinary.

You Define You

You Define You

Oh yes you do. It’s not your past, not their labels of you, not those words spoken over you, not their expectations or disappointments, not how you look or feel, not how the world sees you, not your mistakes or even your triumphs, but how YOU SAY you are.

Loving Ourselves

Loving Ourselves

How often do you only see flaws, like laser vision, missing all your beauty and strength and only seeing disappointments. I know I have! But so often, we are not even looking at ourselves as we are - we are seeing ourselves through distorted filters and labels and unrealistic expectations and lies and comparing ourselves. But we were never meant to be compared - with are unique, one of a kind, without compare.

Comparison

Comparison

How often do we look at other peoples' lives and wish ours were different. Comparing our bloopers with their highlight reel. Wishing away our unique talents and gifts for some of theirs. But lovely one, they are only showing us what they WANT us to see.

You Are Enough

You Are Enough

There are so many things we believe about ourselves that just isn't true. But you are not alone. 70% of girls BELIEVE they are not good enough or don't measure up in some way. This is what we are so passionate about changing.

Letting Go Of 'Should Be'

Letting Go Of 'Should Be'

We all get trapped in "shoulds", "woulds", "what ifs"... but you don't have to be anything other than who you really are. I know I did this - I would try and change myself to what I thought others wanted, to fit in. Letting go of who I was to be like everyone else. But it was confusing, lonely, empty. I didn't feel accepted because I didn't accept myself.