thankful

I am Perfectly Imperfect

I am Perfectly Imperfect

Whenever I see myself in a photo, my instant reaction is usually what’s wrong with it 🤦‍♀️🙅‍♀️. It’s like we’ve been programmed by our culture to expect one skewed version of perfection, nothing less.

Reframing our Perspective

Reframing our Perspective

here’s a few ways you can reframe and get freedom this week... No matter what we go through, we can reframe it and find freedom. We get to choose our focus. We get to choose our perspective.

Attitudes are Contagious

Attitudes are Contagious

We rub off on people whether we mean to or not. What we do makes an impact. How we act makes an impact. Our attitudes make an impact. Good or bad. And we get to choose what kind of impact we leave.

You Define You

You Define You

Oh yes you do. It’s not your past, not their labels of you, not those words spoken over you, not their expectations or disappointments, not how you look or feel, not how the world sees you, not your mistakes or even your triumphs, but how YOU SAY you are.

Letting Go of Control

Letting Go of Control

“One day she finally grasped that unexpected things were always going to happen in life. And with that she realised the only control she had was how she chose to handle them. So, she made the decision to survive [and even thrive] using courage, humour and grace. She was the Queen of her own life and the choice was hers”

Loving Ourselves

Loving Ourselves

How often do you only see flaws, like laser vision, missing all your beauty and strength and only seeing disappointments. I know I have! But so often, we are not even looking at ourselves as we are - we are seeing ourselves through distorted filters and labels and unrealistic expectations and lies and comparing ourselves. But we were never meant to be compared - with are unique, one of a kind, without compare.

Comparison

Comparison

How often do we look at other peoples' lives and wish ours were different. Comparing our bloopers with their highlight reel. Wishing away our unique talents and gifts for some of theirs. But lovely one, they are only showing us what they WANT us to see.