Love is an Action

Yes, you. Love is action. Self-love is not how you feel about yourself. It’s what you do for yourself. You can only fully love yourself by DOING, not by just simply thinking.

Loving and accepting yourself is a journey and a daily choice, followed by daily actions.
It's not always easy, and we certainly don't always "feel" like loving and accepting ourselves... Especially when our reflection disappoints us, or we don't do well in an exam or let our friends down, get ourselves into a dangerous situation, or fall short of our goal, don't get that job we wanted, break up, mess up, stuff up, feel guilt and shame... It can be hard to "feel" love and acceptance in these moments/seasons.
But loving and accepting ourselves is more than a feeling, it's an action - even when we don't necessarily feel it.
It's about making DAILY CHOICES to love and accept yourself.

Choosing daily to nurture your health - eating well, sleeping, exercising, resting.

Choosing daily to refill and refresh - doing something that energizes you, that gives you joy and peace, time out, time to relax, rejuvenate.
Choosing daily to grow your mind - learn, discover, try something new, practice mindfulness, create solutions.
Choosing daily to be kind to yourself - forgive yourself, allow yourself to learn from mistakes, to take positive risks, to stop, to enjoy good things.

Choosing daily to allow your REAL self to be seen, being honest with where you're at, letting others in, expressing your passions, interests, opinions, talents, skills, loves. -

What can you DO today to show yourself love and acceptance? -

Start wherever you're at. Even one small action. You, just as much as anyone in the entire universe deserves your love and affection.
The more actions you take towards loving and accepting yourself >> the easier it gets >> you start to break down mindset barriers >> you start to FEEL loved and accepted >> life seems lighter >> you're able to better love and accept others... Let's take this journey together.

Let's share and encourage each other x