Don't let yesterday ruin today. It's a new day. Let's start over. So yesterday was really hard and challenging for me, but that doesn't mean that today has to be. Even if I let my mind be filled with discouragement and didn't fight hard enough against it... Yesterday is over. Today is a fresh start. A chance to try again. To make progress. To shift my mindset. Life can be hard and it's ok not to be ok... But not to stay there. Acknowledge the challenges and make one tiny step forward.
Don't let yesterday ruin today. It is a new day. So breathe, let go of whatever happened or didn't happen and just be. Today, you get to choose - moment by moment.
Breathe in those warm rays and remind yourself you are enough, no matter what. 💜 Ruth x